Mental health day versus seeking professional help?

Written By Tommi West

When to take a mental health day and when to seek professional help? My colleague Lyssandra Guerra and I discuss when to seek professional support, and how to notice signs and symptoms.

Lyssandra is a holistic nutritionist, educator and wellness expert and can be reached at: nativepalmsnutrition.com

Mental Health with Elena hosted by Lyssandra Guerra

Elena White, MFT

Elena White, MFT

Tommi West
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